Kriya Yog is an ancient spiritual practice passed down from enlightened masters to disciples. Lahiri Mahasaya, a revered yogi, received its teachings directly from Mahavatar Babaji.

This practice is said to have also been imparted by Lord Krishna to Arjun,

and the same was given to Jesus Christ, Kabir, Guru Nanak Dev Ji to name a few.

Paramahansa Yogananda Ji's "Autobiography of a Yogi" delves into Kriya Yog's profound wisdom and transformative power for achieving higher consciousness and self-realisation.

It also notes its physical health benefits by preventing body decay by enhancing blood oxygenation, rejuvenating the brain, and boosting vitality. 

Kriya Yog Retreats at Sri Shiv Shakti Ashram New Zealand, currently graced by the presence of Mahavatar Babaji, promise transformative experiences under the guidance of

Yogi Aikam Aikoham Nath Ji.

These retreats are conducted in January, May and October each year. 

Benefits of joining Guruji at the retreat include:

• - Exclusive access to biweekly online guidance sessions.

• - Membership in a private WhatsApp group for support with your practice.

• - Invitation to the Annual Kriya Yog Initiates Gathering in January.

• - Future retreats available by donation.