Pranayam ~Online / In-person~

In-person at Mosgiel Holistic Centre or Zoom

Namaste Dear Seekers,

Embark on a transformative journey into the ancient art of Pranayam with this exclusive online event with Himalayan Yogi Aikam Aikoham Nath Ji.

This session will introduce you to the fundamental and profound basics of learning the correct way to practice and understanding its importance.

Pranayam, when not done properly, can lead to energy blockages/stuck Prana in the body, resulting in physical ailments and misguide your awareness. However, with correct practice, a harmonious rhythm will slowly establish itself within you. Yogis dedicate their entire lives to mastering this art.

Guruji will open the door for you to delve deep into the profound world of Siddh Yog practice. You will gain valuable insights and lean the correct techniques to unlock the secrets of harnessing the power of your breath. Experience a sense of calm, clarity, and rejuvenation as you tap into…