MindFULness to MindLESSness

Join us for an experiential weekend with Himalayan yogi Aikam Aikoham Nath Ji!

MindFULness to MindLESSness!

Going beyond the mind to the Source

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Mindfulness is a term which has been used to bring knowledge and practice of meditation to the West. It means to have an awareness of our thoughts, feelings, sensations and surroundings in the present moment. In this awareness the mind is active, although at peace and without judgement. That peace with our thoughts in the Now is important, and is being taught in schools and workplaces, but it is deliberately separated from the spiritual experience of meditation – the meditation of the Eastern traditions which leads to emptiness, silence, stillness. A no-mind state of mindlessness.